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A UK Pregnancy, Parenting and Lifestyle Blog

Privacy Policy

Who we are

Our website address is: http://thismamalife.com.

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracing your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

We use Google Analytics to track demographics such as age range, gender and general location in order to get to know our audience better and better suit our content to them.

Jetpack Analytics

Activity Log

This feature only records activities of a site’s registered users, and the retention duration of activity data will depend on the site’s plan and activity type.

Data Used: To deliver this functionality and record activities around site management, the following information is captured: user email address, user role, user login, user display name, WordPress.com and local user IDs, the activity to be recorded, the WordPress.com-connected site ID of the site on which the activity takes place, the site’s Jetpack version, and the timestamp of the activity. Some activities may also include the actor’s IP address (login attempts, for example) and user agent.

Activity Tracked: Login attempts/actions, post and page update and publish actions, comment/pingback submission and management actions, plugin and theme management actions, widget updates, user management actions, and the modification of other various site settings and options. Retention duration of activity data depends on the site’s plan and activity type. See the complete list of currently-recorded activities (along with retention information).

Data Synced (?): Successful and failed login attempts, which will include the actor’s IP address and user agent.

Comment Likes

This feature is only accessible to users logged in to WordPress.com.

Data Used: In order to process a comment like, the following information is used: WordPress.com user ID/username (you must be logged in to use this feature), the local site-specific user ID (if the user is signed in to the site on which the like occurred), and a true/false data point that tells us if the user liked a specific comment. If you perform a like action from one of our mobile apps, some additional information is used to track the activity: IP address, user agent, timestamp of event, blog ID, browser language, country code, and device info.

Activity Tracked: Comment likes.

Google Analytics

This feature is only available to sites on the Premium and Professional plans.

Data Used: Please refer to the appropriate Google Analytics documentation for the specific type of data it collects. For sites running WooCommerce (also owned by Automattic) and this feature simultaneously and having all purchase tracking explicitly enabled, purchase events will send Google Analytics the following information: order number, product id and name, product category, total cost, and quantity of items purchased. Google Analytics does offer IP anonymization, which can be enabled by the site owner.

Activity Tracked: This feature sends page view events (and potentially video play events) over to Google Analytics for consumption.

Jetpack Comments

Data Used: Commenter’s name, email address, and site URL (if provided via the comment form), timestamp, and IP address. Additionally, a jetpack.wordpress.com IFrame receives the following data: WordPress.com blog ID attached to the site, ID of the post on which the comment is being submitted, commenter’s local user ID (if available), commenter’s local username (if available), commenter’s site URL (if available), MD5 hash of the commenter’s email address (if available), and the comment content.

Activity Tracked: The comment author’s name, email address, and site URL (if provided during the comment submission) are stored in cookies. Learn more about these cookies.

Likes

This feature is only accessible to users logged in to WordPress.com.

Data Used: In order to process a post like action, the following information is used: IP address, WordPress.com user ID, WordPress.com username, WordPress.com-connected site ID (on which the post was liked), post ID (of the post that was liked), user agent, timestamp of event, browser language, country code.

Activity Tracked: Post likes.

Mobile Theme

Data Used: A visitor’s preference on viewing the mobile version of a site.

Activity Tracked: A cookie (akm_mobile) is stored for 3.5 days to remember whether or not a visitor of the site wishes to view its mobile version. Learn more about this cookie.

Notifications

This feature is only accessible to registered users of the site who are logged in to WordPress.com.

Data Used: IP address, WordPress.com user ID, WordPress.com username, WordPress.com-connected site ID and URL, Jetpack version, user agent, visiting URL, referring URL, timestamp of event, browser language, country code. Some visitor-related information or activity may be sent to the site owner via this feature. This may include: email address, WordPress.com username, site URL, email address, comment content, follow actions, etc.

Activity Tracked: Sending notifications (i.e. when we send a notification to a particular user), opening notifications (i.e. when a user opens a notification that they receive), performing an action from within the notification panel (e.g. liking a comment or marking a comment as spam), and clicking on any link from within the notification panel/interface.

Protect

Data Used: In order to check login activity and potentially block fraudulent attempts, the following information is used: attempting user’s IP address, attempting user’s email address/username (i.e. according to the value they were attempting to use during the login process), and all IP-related HTTP headers attached to the attempting user.

Activity Tracked: Failed login attempts (these include IP address and user agent). We also set a cookie (jpp_math_pass) for 1 day to remember if/when a user has successfully completed a math captcha to prove that they’re a real human. Learn more about this cookie.

Data Synced (?): Failed login attempts, which contain the user’s IP address, attempted username or email address, and user agent information.

WordPress.com Secure Sign On

This feature is only accessible to registered users of the site with WordPress.com accounts.

Data Used: User ID (local site and WordPress.com), role (e.g. administrator), email address, username and display name. Additionally, for activity tracking (see below): IP address, WordPress.com user ID, WordPress.com username, WordPress.com-connected site ID and URL, Jetpack version, user agent, visiting URL, referring URL, timestamp of event, browser language, country code.

Activity Tracked: The following usage events are recorded: starting the login process, completing the login process, failing the login process, successfully being redirected after login, and failing to be redirected after login. Several functionality cookies are also set, and these are detailed explicitly in our Cookie documentation.

Data Synced (?): The user ID and role of any user who successfully signed in via this feature.

WordPress.com Stats

Data Used: IP address, WordPress.com user ID (if logged in), WordPress.com username (if logged in), user agent, visiting URL, referring URL, timestamp of event, browser language, country code. Important: The site owner does not have access to any of this information via this feature. For example, a site owner can see that a specific post has 285 views, but he/she cannot see which specific users/accounts viewed that post. Stats logs — containing visitor IP addresses and WordPress.com usernames (if available) — are retained by Automattic for 28 days and are used for the sole purpose of powering this feature.

Activity Tracked: Post and page views, video plays (if videos are hosted by WordPress.com), outbound link clicks, referring URLs and search engine terms, and country. When this module is enabled, Jetpack also tracks performance on each page load that includes the Javascript file used for tracking stats. This is exclusively for aggregate performance tracking across Jetpack sites in order to make sure that our plugin and code is not causing performance issues. This includes the tracking of page load times and resource loading duration (image files, Javascript files, CSS files, etc.). The site owner has the ability to force this feature to honor DNT settings of visitors. By default, DNT is currently not honored.

Who we share your data with

We only ever share general demographic data with brands and companies who want to work with us. We never share personal data.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Please let us know if you have any questions and we will do our best to answer them for you.

Thanks!

S x

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thismamalife

Working mum to 2 👦🏼👧🏼
Wanderer/Military Wife 🌍
💌 sarah@thismamalife.com
💻 thismamalife.com
📽 YT: thismamalife
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find me here!👇🏻

Kisses and cuddles with my faves 💖💫 Kisses and cuddles with my faves 💖💫
‘Each of us as citizens, has a role to play in c ‘Each of us as citizens, has a role to play in creating a better world for our children.’ - Nelson Mandela ❤️
It’s not enough though, is it? We’ve always h It’s not enough though, is it?

We’ve always had diverse toys in our house (not enough, but I’m working on it ❤️), but when questioned ‘why do you buy your kids Black dolls?’, I’ve faltered and answered incorrectly. I would respond saying ‘because that’s the doll Isla liked the best. What does it matter? We’re all human’, rather than questioning why that person is questioning it in the first place.

In a massive learning curve this week, where I am actively trying to become an anti-racist ally, not just anti-racist/non racist in general, I have found so many shortcomings in my effort to educate my kids and in my own attitudes towards race. But this isn’t about me. So here are some resources I’d like to share on top of the ones shared in my stories.

Some books to read:
Me and White Supremacy - Layla F. Saad.
Why I’m No Longer Talking To White People About Race - Reni Eddo-Lodge.
How to argue with a racist - Adam Rutherford.
Brit(ish) - Afua Hirsch.
White Fragility - Robin Diangelo.
I Am Not Your Baby Mother - Candice Brathwaite.
So You Want to Talk About Race - Ijeoma Oluo.

Diverse kids books:
Anti Racist Baby - X. Kendi.
Riley Can Be Anything -Davina Hamilton.
Look Up - Nathan Bryon.
Mae Among The Stars - Roda Ahmed.
The Mega Magic Hair Swap - Rochelle Humes.
Let’s Talk About Race - Julius Lester.
Welcome To Our World - Moira Butterfield and Harriet Lynas.
This Book Is Antiracist - Tiffany Jewell.
The Extraordinary Gardener - Sam Boughton.
Let The Children March - Monica Clark-Robinson.
Ruby’s Worry - Tom Percival.
A Kids Book About Racism - Jelani Memory.

Some things to watch:
When They See Us.
13th.
Who Killed Malcom X.
Time: The Kalief Browder Story.
Explained: The Racial Wealth Gap.
Dear White People.
I am Not Your Negro.

My to do list:
- Sign more petitions.
- Donate to more causes.
- Listen to podcasts and share.
- Encourage changes in the school curriculum so that my children, and their classmates, get a better, much more rounded and diverse education.
- Call things out.
- Have honest/open conversations.
- Share content.
- To keep educating myself, whilst never expecting others to do it for me.

It’s just a starting point.

Thanks for listening x
Black Lives Matter. I can never pretend to unders Black Lives Matter.

I can never pretend to understand, but I will always stand.

I’ve been on a huge learning curve this week and have, shamefully, come to the realisation, which I should have a long time ago, that it’s not enough to just not be racist. We must also be actively anti-racist and do everything in our power to ensure our children are too.

Today is a day to stop, listen, support, educate ourselves, donate, sign petitions, take action in any way we can, big and small, to make sure that everyone knows we stand with our fellow humans, family and friends. But we can’t just do this today. We must do it each and every day going forward ✊🏿✊🏾✊🏽✊🏼✊🏻
And breathe! First day without both my babies for And breathe! First day without both my babies for the first time in 10 weeks today and it couldn’t have gone better. Both had wonderful days and were full of stories when they got home. I said over on stories last night, which got an incredible response so thank you to everyone who reached out, that I am completely comfortable with my choice to send the kids back to school and nursery but would never, ever judge anyone who felt different. We are all in different boats in this storm we’ve found ourselves in and what works for my family, might not work for yours. I have deliberately stayed out of the ‘are you sending your kids back or not?’ debate as it started to feel like another toxic discussion, in the media and on social media, that was resulting in yet another parenting divide.
I could have had the kids in this whole time, under key worker provision, but tried my best to hang on till the phased reopenings that I hoped would happen when they did. They were what I was aiming towards. Don’t get me wrong, I have LOVED having the kids at home together for such a sustained period, we have made lots of memories and learnt so much more about each other, but mixed in with the nature of my job and the fact that @thisdadalife is deployed and so I’m on my own with minimal support, I couldn’t have gone on much longer.
When I got in from dropping them off today, and as I went upstairs to work at my desk, I literally collapsed on the stairs and almost cried in relief. Relief that we made it through, as dramatic as that sounds. I don’t think I realised the toll it was taking mentally as I was constantly running on adrenaline.
I am so happy to get a bit more balance back and to, most importantly, feel like a better mum again. Not a snappy trying to juggle it all 24/7 with no break mum.
If you sent your kids back today, whether you wanted to or not, I’m with you and support you.
If you have kept them home in your bubble for longer, I’m with you and support you.
If you’re still unsure what to do and are undecided, I am with you and support you.
Nobody knows the full extent of someone else’s circumstances and we have to stop and realise that before we judge anyone else ❤️
Ibiza vibes in Puerto Gardeno today 😂☀️😅 Ibiza vibes in Puerto Gardeno today 😂☀️😅
This is the first year in YEARS that I have felt ok wearing a bikini. And I feel like it’s more down to how strong I feel, rather than how I look. Whatever it is, I hope it continues ❤️
On another note, how tanned does the @filterbymollymae fake tan make you look! 🙌🏻
(Both bikini and cover up are from last year).
#losingmyboobstho #youwinsomeyoulosesomehaha
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